Enhance your practice with our personalized yoga sessions! Whether you're looking for one-on-one guidance, a small or large group experience, our private and semi-private sessions are tailored to your specific needs, goals, and schedule. Enjoy individualized attention, modifications for your skill level, and a deeper connection to your practice in a quiet, comfortable setting. Perfect for beginners, advanced practitioners, or those with specific wellness goals.
Elevate your practice with our personalized Yoga Flow sessions, designed to meet your unique needs and goals. Whether you’re looking for one-on-one guidance, an intimate or large group experience, these sessions focus on fluid movement, breathwork, and alignment to enhance strength, flexibility, and mindfulness. Perfect for all levels, our expert instructors tailor each session to your pace, ensuring a supportive and transformative experience.
Single Person 1 hour one-on-one
2-4 People, 1 hour session
6-8 People ($25/ea additional person over 8), 1 hour session
Experience Deep Relaxation with Sound Meditation. Immerse yourself in the healing vibrations of sound at our yoga studio. Our Sound sessions use soothing instruments like singing bowls, gongs, and chimes to promote deep relaxation, reduce stress, and restore balance to the mind and body. Whether you're looking to release tension, enhance meditation, or simply unwind, this transformative experience will leave you feeling refreshed and rejuvenated.
Single Person 1 hour one-on-one
2-4 People, 1 hour session
6-8 People ($25/ea additional person over 8), 1 hour session
Experience a full energetic balance, vitality increase and overall restoration in a 60 minute session. With a non-invasive technique Tara navigates the body's energy, dissolving blockages and encouraging the natural flow of energy to promote harmony and well being for both the physical and emotional aspects. Tars's gentle approach and intuitive guidance ensure that each individual feels safe and supported throughout their healing journey. Each session is unique.
Single Person 1 hour one-on-one
2-4 People, 1 hour session
6-8 People ($25/ea additional person over 8), 1 hour session
Contact Natasha to schedule your private session: Natasha@YogaAscension.com
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